With my clinical training and experience as a psychotherapist, I can confirm that emotional health is emerging as a vital issue in our...

Have you ever experienced being trapped in health issues that conventional medicine cannot fully comprehend, or worse, your concerns are...

Have you ever wondered if some of your symptoms could be due to a sluggish thyroid? The thyroid is a key regulator of our metabolism and...

Gut health impacts every system in the body, from skin to our mental wellbeing and nutritional status, so keeping it healthy and happy is...

Metabolic tracking gadgets that help assess your metabolism. Pair this with an HTMA for a metabolic healing approach.

This blog examines how nutrition can improve ADHD management. Discover simple, practical steps you can implement now to aid your child's...

The level of fatigue I have been seeing in my practice has been on the increase. It's the number one complaint my clients share with...

In times of stress, our adrenals work overtime and we begin to burn through the vital minerals needed to support our stress chemistry....

One might say that I have a slight obsession with the Hair Tissue Mineral Analysis, otherwise known as HTMA.